Lose Weight Fast with this Healthy Green Tea Recipe

The mornings in my household begin almost every day with a typical Indian chai filled with a strong and bold flavor. Not to forget, a pretty good amount of caffeine too. I’m not so much of a caffeine person but I do like to include a hot cup of drink in my morning routine that is light and full of an earthy flavor. And nothing beats a cup of green tea which has so many health benefits to offer. Having an abundance of antioxidants, this drink is a must to try if you’re looking for an alternative to regular tea. And if you’re a weight loss enthusiast, you’re in good hands mate!

It is one of the most popular beverages in China and Japan with its admirers all across the world. Packed with its ability to fight inflammation is what makes it popular. You only need a maximum of 2-3 ingredients to make this tea. You can find 2 different versions of how to make it and both the versions will yield equally flavorful cups of green tea. (The tea bag version and the tea leaves/powder version)

Ingredients:

  • Green tea powder/ leaves
  • Water
  • Sugar/ honey/ jiggery powder

Ingredients for flavor:

  • Lemon extract
  • Ginger

Instructions:

  1. Add 2 cups water to a sauce pan/tea kettle.
  2. Let the water come to a boil.
  3. Add 2 teaspoons of tea leaves/powder into the water.
  4. Stir the water and remove from heat. (If you add the leaves before letting the water come to boil, it will make the tea taste bitter)
  5. Let it rest for 1-2 minutes.
  6. Strain the tea leaves.
  7. Your hot cup of green tea is ready!